Health & Wellbeing October 2021
Want more joy and less stress? Or how does breezing the menopause in just 10 steps sound? Health & Wellbeing, the 40+ woman’s go-to guide, shows you how you change the way you feel with ease, follow results-driven plans for mind and body and coach your way to lasting happiness in your relationship with yourself and others.
IN EVERY ISSUE:
- Top celebrity columnists, including Lisa Snowdon and Jenny Falconer
- Exclusive cover stars such as Joe Wicks and Nadia Sawalha
- Easy-to-follow workout guides that get results!
- Top nutrition and health advice from leading industry experts
- Home therapies and inspiration for a happier, younger-feeling you!