Health & Wellbeing January 2022

Welcome to the January 2022 edition of H&W – we’re so excited to have you back with us for another year. And, if this is the first time you’re joining us, we’ve got all your new year needs covered right here in these pages. Plus, if you get to the end, and you’re still needing a wellbeing hit, then you’re in luck, as the second season of our fabulous podcast, Walk To Wellbeing, has returned with even more incredible guests – head over to wherever you get your podcasts and subscribe and download, today.


- Top celebrity columnists, including Lisa Snowdon and Jenny Falconer

- Exclusive cover stars such as Joe Wicks and Nadia Sawalha

- Easy-to-follow workout guides that get results!

- Top nutrition and health advice from leading industry experts 

- Home therapies and inspiration for a happier, younger-feeling you!



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