Natural Health January 2022

£4.99

Head over to page 98 to discover why setting smaller intentions will set you on the path to success. And it’s not just resolutions that are getting a mind makeover, but your approach to ageing too. At Natural Health, they believe that growing older is a privilege, so instead of focusing on the negative signs of ageing, we’re embracing our wisdom with open arms. Still need a little convincing? We’ve got a plethora of simple CBT tips to flip your outlook and help you feel empowered as you step into another year.

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