Natural Health July 2022

Welcome to the July issue of Natural Health. We’ve been writing about health and wellness for a few years now, and yet the multitude of ways we can influence our wellbeing still surprises us. We all know that physical exercise, self-care and good nutrition are the cornerstones to a happier, healthier life, but there’s so much more to it than simply getting your five-a-day, setting aside time for meditation and fitting in a lunchtime walk. From complementary therapies designed to enliven your vitality to natural beauty buys to soothe your skin and mindful practices to quieten your mind.

IN EVERY ISSUE:

- Top celebrity columnists, including Patsy Kensit and Lynn Franks

- The latest well-being and complementary health news

- Home therapies and inspiration for a happier, younger-feeling you

- Prize giveaways worth £1000s!

- Advice from leading industry experts

 

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