Natural Health March 2022

Welcome to the March issue of Natural Health – full of hope, optimism and the promise of a return to sunnier days as we step into spring. Now’s the time to stretch into the new season. Refresh and revive tired limbs by following our easy guide to moving more at your desk or chair on page 26.

Our bodies are designed to move so this simple sequence will leave you energised, stronger and calmer. But it’s not just about lithe limbs, we’re championing a supple mindset and a youthful outlook this month with our age well special.


- Top celebrity columnists, including Patsy Kensit and Lynn Franks

- The latest wellbeing and complementary health news

- Home therapies and inspiration for a happier, younger-feeling you

- Prize giveaways worth £1000s!

- Advice from leading industry experts



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