Natural Health October 2022

We're very excited to welcome you to this issue of Natural Health, which is absolutely jam-packed with insightful features, expert-approved advice and sustainable shopping picks. This month we’re focusing on holistic ways to defy your age and showcasing a range of youth-boosting techniques to help you look and feel better than ever. Here at NH we’re big believers in the fact age is but a number, and in all honesty the number of candles on your next birthday cake really doesn’t matter.

But we do also understand that ageing well is a key priority for many. After all, the healthier and happier our lives, the longer they tend to be. So with this in mind, you can discover all sorts of tips and tricks on how to thrive in later life within these pages – from foodie inspiration and yoga poses to beauty buys and brain-boosting puzzles.

IN EVERY ISSUE:

- Top celebrity columnists, including Patsy Kensit and Lynn Franks

- The latest well-being and complementary health news

- Home therapies and inspiration for a happier, younger-feeling you

- Prize giveaways worth £1000s!

- Advice from leading industry experts

 

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